We are not just going to hand you off gloves and leave you alone we will be hands on if you are willing.
Every session runs under Coach Jose Ayala. You get personalized attention and feedback as well you will learn a routine you will improve on a daily basis.
We focus on the basic fundamentals first so you can learn.
From day one basics all the way to sanctioned amateur bouts and professional careers. If you want to compete, we build you toward it.
Small enough that the coach knows your name, your strengths, and your weaknesses. You're joining a community, not just scanning a membership card.
Dynamic stretching, jump rope, and strength conditioning. Getting your body ready and building the engine that fuels every round.
Shadow boxing, mirror work, and heavy bag rounds. Putting fundamentals into motion with real resistance and feedback.
Focus mitt work, defensive counters, and combination drills. Sharpening the tools that make a difference in the ring.
Pad work, controlled sparring, and contact drills. Applying everything under pressure so it sticks when it counts.
This is the general flow we follow every session. Order and intensity adjust based on your level and what you need that day.
All basic fundamentals are taught. Stance, jab, cross, and movement. Zero experience required.
All basic fundamentals are taught. Complex combinations, defensive counters, inside fighting, and sparring preparation. High intensity.
All basic fundamentals are taught. Rigorous camp prep for amateur and professional bouts. Sparring, weight management, and fight strategy.
Pure, undivided attention on your mechanics.
Bring a friend. Split the cost. Train together.
Your own private class for your crew.
Expires 30 days from purchase.
Open Gym is available during all open hours. The sessions below are the coached group classes happening throughout the day. Private sessions can be booked anytime during open hours.
Beginner Sessions — Advanced boxers are welcome. Everyone works at their own level.
Advanced Sessions — Beginners are welcome. The coach adapts the work to fit you.
Private Sessions — 1-on-1, partner, or closed group (3–5). Book anytime during open hours.
Youth Program — Monday–Friday 3:00–6:00 PM. All ages and skill levels.
Every booking made online saves you $5–$10 per session. No contracts, no surprises.
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"Coach Jose is the real deal. No fluff, just pure boxing technique. I learned more in one session here than in months at a fitness chain."
"Incredible atmosphere. It's intimidating at first but the coach and the regulars make you feel like family instantly."
"They actually teach you how to defend yourself and throw properly. If you want a killer workout AND a real skill, this is the spot in Chicago."
"My 10-year-old takes the youth class. The discipline and confidence he's gained under Coach Ayala is incredible."
"No ego, just hard work. The advanced classes will push you past your limits. Best boxing gym in the city."
"Jose is not just a boxing coach he is a teacher. The gym has a great vibe. The head coach Jose is very friendly and generous with his time. This is a special gym in a great location. A perfect place to learn the sweet science of boxing."
Absolutely. The Beginner track is built from the ground up for people who have never thrown a punch. Coach Ayala starts with the absolute basics — stance, footwork, and fundamentals — so you'll never feel lost or out of place.
Not unless you want to. Sparring is entirely optional and only available in the Advanced and Competitive tracks after you've built a solid foundation. Beginner classes are completely non-contact.
Just comfortable workout clothes and water. Hand wraps ($10), glove rental ($5), and mouthguards ($5) are available at the gym for a one-time purchase. We recommend getting your own gloves once you commit to training regularly.
No contracts. You can pay per session or buy a monthly pass (4, 6, 8, or unlimited sessions). Every session booked online saves you $5–$10 versus walking in. Monthly passes expire 30 days from purchase.
Yes. Youth classes run Monday–Friday 3:00–6:00 PM. Drop-in is $30, monthly youth passes are $125. Coach Ayala has years of experience with young athletes — focused on discipline, confidence, and fundamentals.
Click "Book A Session" anywhere on this page to reserve online — takes about two minutes and saves you money every time. You can also call the gym directly at (773) 719-0369.
At Ayala, you are learning the actual sport under a single coach who knows your name and your progress. Every session builds real technique with hands-on feedback. You leave with skills that transfer directly to the ring and a path to competing if you want one.
After that, you've got a whole familia in your corner.
FOLLOW THE GYM.